PATIKIL Resistance Bands Set, Set of 20 Elastic Workout Bands with 5 Resistance Levels for Fitness Gym Outdoor Exercise, MulticolorOnline

Color: Light Pink, Hot Pink, Rose Pink, Dark Purple, Purple, Light Blue, Sky Blue, Blue, Dark Blue, Navy Blue; Size: 60 x 5cm / 24 x 2 inch (L*W); Packing List: 20 x Resistance Bands (4 Sets in Total, Each Set for 5 Pcs)

Advantage: Fine workmanship, no curling, good elasticity, sturdy and durable, and wear-resistant. It is lightweight and portable, perfect for home, travel, on-the-go, and gym, you can pack it in your fitness bag, backpack, or luggage, allowing you to bring it wherever your training journey needs. Moreover, it can also be used for towel bands for beach chairs, and chair bands for classrooms.

PATIKIL Resistance Bands Set, Set of 20 Elastic Workout Bands with 5 Resistance Levels for Fitness Gym Outdoor Exercise, Multicolor for people is the perfect gift for any football fan. Featuring the brand shield, this PATIKIL Resistance Bands Set, Set of 20 Elastic Workout Bands with 5 Resistance Levels for Fitness Gym Outdoor Exercise, Multicolor has a ribbed collar and cuffs to keep it in place. The PATIKIL Resistance Bands Set, Set of 20 Elastic Workout Bands with 5 Resistance Levels for Fitness Gym Outdoor Exercise, Multicoloris available in a variety of sizes, colours, and styles.

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Application: These bands are versatile and various exercises, such as yoga, Pilates, squats, lunges, glute bridge, kicks, walking, etc. These bands specifically target and engage your glutes, thighs, legs, and abs. Not only great for body shaping but also fit for making them into recovery and muscle-strengthening routines.

Instruction: Comes with 5 levels of resistance levels. X-Light 5-10 LBS, Light 10-15 LBS, Medium 15-20 LBS, Heavy 20-30 LBS, X-Heavy 30-40 LBS. Moreover, if want to do strength training, more than 40 LBS is recommended. With five levels, you can choose the suitable intensity for fitness bands, towel bands, and chair bands.

NOTE: Please note that these bands provide heavy resistance and may feel stiff originally. However, this stiffness makes them highly effective in shaping, firming, flattening, and building your body.